Activities for people with a health condition
Find a local provider who can provide an activity that will benefit your health condition. If you’ve been advised to limit your activity levels by a healthcare professional or are feeling unwell, please seek further advice before taking part.
For more information and advice please email pasdev@liverpool.gov.uk to speak to one of the Physical Activity and Sports Development team members.
- Aigburth Community Cycle Club - FREE community cycle rides from 3 hubs: Greenbank Sports Academy, L17 1AG // The Florrie, L8 4RF // Croxteth Park, L12 0HB
- Arthritis Action - low-intensity chair-based exercises you can do at home
- Bowl for Health @ Eton Bowling Club, L16 8NE
- BNENC, L5 4QT - Men's Walk & Talk Group - September to December 2024
- England Netball - Back To Netball and Walking Netball sessions
- Everton in the Community - FREE Activities timetable - download activity descriptions HERE
- Everton in the Community - Walking Football
- Good Boost Pool Programme
- Healthiness Limited - Online exercise classes - Suitable for those over 50 - Facebook page here and YouTube page here
- Healthiness Limited - In-person classes in various locations across Liverpool - check out the timetable here
- Liverpool Football Club - Red Neighbours Club for 55+ - Community programme for older people who live in and around Anfield, Melwood and Kirkby
- Make Your Move - short physical activity videos to help you get active in the way that works for you
- Princes Park 5k Your Way - encouraging people living with cancer, either as patients, family members, or friends, to run/jog/walk the 5k on the last Saturday of every month at Princes parkrun www.5kyourway.org / Facebook
- Tennis For Free (Sefton Park) - More info and booking here
- The Life Rooms - Bootle timetable
- The Life Rooms - Lee Valley timetable
- The Life Rooms - Southport timetable
- The Life Rooms - Walton timetable
- Womens Refugee Football
- Stand Together
- Royal Blues
- Sunflowers - mental and physical wellbeing support for people living with cancer
- Kick Cancer Rehabilitation Programme
- Welcome Through Football
- Versus Arthritis - information on exercises you can do for your condition, plus videos and animations you can follow at home
- Veterans Programme
- Veterans Hub
- Imagine Your Goals
For more activities, including home-based and group sessions please click here.